Flex screen any time the ball changes sides of the floor. Offense starts with a pass from the point position one to the wing three. The basic play structure for the stack offense provides for these players to get the ball in the 12 to 14 foot range. The flex offense is a great 4out 1in continuity offense primarily using. When you run a 5 out offense your team better be prepared to shoot jumpers. Drills and plays for the 5 out, 4 out 1 in, and dribble. The 4 out offense can be as complicated or as simple as you want. The circle motion is an easy offense to implement and provides opportunities to score from screening and cutting. Designing an uptempo transition offense that connects with your motion offense is paramount. After the screens are set, 4 rolls to the basket while 5 pops out to the top of the key. The offense is now in the basic flex entry formation. Last summer, we highlighted five tremendous breakdown drills for the flex offense.
The flex offense is a very effective offense that is based on a continuity pattern. Gonzaga also runs this with the posts starting down low and calls it big. The 5 out motion is a great offense for player development. It can wear out team defenses and it utilizes the flex cut and screen the screener action. The 5out motion offense is positionless and a great offense for all youth. Understanding rick barnes texas basketball offense. There are five key teaching points to this offense. Bob huggins west virginia 5 out motion offense with a flex. Simple, mantoman offense drives defenses crazy winning. The flex offense diagrammed here is the basic flex offense. Open post offense motion offense, diagrams, drills, and plays the open post offense is a great offense that is used at every level.
The 5 out motion offense works well against any defense because if executed correctly its positionless for your team, creates movement, and has continuity for the entire offensive possession. Boxing out on the offensive and defensive boards is essential if this offense is going to be successful. He walks you through the necessary techniques of both the perimeter and post players such as quick ball movement, skip passing, lob passing. Even without elite shooting, the 5 out motion offense is a great offense for many youth basketball teams, and could be the perfect fit for your team too. Five 5 moves from the high post to set an off ball screen for one 1 one 1 creates a lead and then cuts ball side of the screen to the basket. Notes by scott bullock jerry petitgoue dribble motion offense. Coachs clipboard basketball 4out 1in motion offense. It has gone by the name of the 5 out offense, the spread offense, and the backdoor offense. Throughout my varsity career, we utilized this offense with great success because it opened up the lanes for dribble penetration and cuts that allowed us to utilize our teams quickness.
The following reads are made in both the primary and secondary break. To understand the basic patterns of the flex and the 5 out offense, see flex offense and 5 out open post offense. This is a mantoman offense we use when we arent getting much out of our regular motion offense. Basketball play shooting drills that enhance your flex offense. Team shooting drills are a chance for your players to familiarize themselves with the looks. Its a 5 man structured motion that utilizes the flex cut. The flex offense was created as a variation to the shuffle offense in the 1970s by carroll williams of santa clara university. A little bit more than a year ago, rick barnes worked with jerry sloan to revamp his offense.
This puts the offense in the signature alignment and kickstarts the euro flow. With all five players in constant motion and a treat to score at all times, it eliminates any defensive help and double teaming. These entries and many others can compliment the offense at times when there is no flow from the break. Passing to the outside hand for offensive execution and to the inside hand for scoring. The 3 best shooting drills ever created click to download. This section contains diagrams which include the flex screen that is derived from the flex offense in addition to pin down screens and screen the screener action. Typically those coaches utilising the flex strategy will change into a different tactic when they face zone defence.
The 5 out spread and go motion offense playbook and the and the spread and go motion offense drills playbook is combined with scott petermans ultimate matchup zone playbook as this weeks ebook bundle. Setting up the 5 out motion offense 5 out simply means that all offensive players on the floor are starting outside the threepoint line. Jeff bauer have a player cut to the ballside corner against trapping defences. Flex offense complete coaching guide basketball for coaches. High school and more advanced level teams can expand the basic 4 out motion offense, and add the 4high and 4low sets. There are certainly other options that can be utilized though these are the basics. Positionless basketball the flex offense requires all 5 players to be interchangeable.
From this point, 1 can shoot the open shot, drive to the basket or pass to 4 for the layup. The coach who ran it with most success and is known as the father of the flex was carrol williams while he was head coach of santa clara university. Dave smart if you get the ball in the corner, make a play, you cant hold it. Mike jones 1 plays close to the laneline extended, off the sideline, its the same for 4, who is in the scoring area. Or, if youd prefer something that spreads the floor more and allows more space in the paint, check out these free tutorials on the 4 out and 5 out open post offenses.
Its important that its the player who receives the pass that calls for the screen an uncalled screen is disastrous for spacing and will lead to turnovers. Notes by scott bullock jerry petitgoue dribble motion offense notes by scott bullock. This dvd set includes the basic flex pattern, how to introduce hybrid options and motion counters, how to teach the flex, 8 alternate entries to disguise and initiate the flex offense, how to handle all defensive situations such as pressure and switching, 5 highly effective scoring options out of the flex offense, and flex drills to develop the. While building a motion offense with excellence in the halfcourt in mind is vital, flowing into that offense from the transition game can improve possessions. This offense represents a combining of the flex offense, and the 5out open post set, and could be used against mantoman defenses. Before we get into how to run the flex offense, lets have a quick look at its history in the game of basketball. This is because the flex offense traditionally in its standard form struggles with the challenges posted by a lack of defensive movement and spacing on the court however there are some flex offense variations which can be utilised as viable options in dealing with. As big a fan as i am of the sheer reps from individual and small group shooting drills, theres always a place for great team shooting drills on my team. Check out even more flex actions over at the hoops u. The drawings below outline four minor adjustments to the flex rules to expand the core offense. In the 5 out motion offense, after a pass, the player that passed the ball can run and set a ball screen.
Bill self focuses on seven principles for effective zone offense and teaches you the jayhawks basic and motion 3 out 2in zone offense. In this article, you will learn the strengths and weaknesses of implementing the 5 out motion offense along with the basics of the offense to discover if. The shuffle offense, predecessor of the princeton, flex, hawk and reverse action offenses, uses teamwork and player movement to create high percentage shots. See georgia tech 4 out 1in motion, and walberg dribbledrive motion. The princeton continuity offense teamarete basketball. Be sure to check out our previous feature article on basic continuity and. Introduction to ucla offense functional basketball coaching. The euro ball screen offense is a simple way to get the ball moving sidetoside and create advantages using ball screens. They can be the building blocks of an entire offensive system while developing the iq and skill sets of your players. O1 dribbles to either side, as the two ballside teammates o3 and o5 move opposite and set a doublescreen for the opposite post player o2 in this example. This is a simple flex offense play from the 14 high set utilizing the ucla screen. Williams assistant coach, dan fitzgerald, brought the offense north to spokane when he became head coach at gonzaga. Open post offense motion offense, diagrams, drills, and. Easy to teach, easily scalable what i mean is that the basic principles pass and cut.
The origins of this offense come from the split back misdirection offense that we ran while i was a player under coaching great, dale mueller at highlands high school. The goal is to get your best big man flashing to the post looking for the ball. A system designed to spread the field and run or pass based upon your personnel. Mark few when we throw the ball to the corner we want it out of there, dribble out. If you like running a 5 out offense, this flex pattern gives your 5 out offense a whole new look, and is something you could call from the bench, or in a time out. This flex offense play is from don kelbicks hybrid flex offense. The dynamic flex offense with video basketball continuity offense. This offense is not designed for restrictive positioning. Its effective because it uses different screens and creates plenty of opportunities to hurt a switching defense, or one that offers a lot of defensive help from the weak side. It is called these names because there are no offensive players in the post and the offense is spread out. There are 5 spots that must always be filled unless players are performing an action like screening or cutting. If you think this offense would work well for your team, make sure to check out the complete 32 offenses playbook. As 1 crosses the freethrow line, 2 crosscuts looking for the pass from 3 and the drive or jump shot.
Also see the open post doubleup offense and the 5 out zone offense. Todays basketball plays are on bob huggins and his west virginia 5 out motion offense with a flex entry. Youth teams should start out with the basic 4 out motion offense, learning the motion rules and how to play. Flex offense basketball continuity offenses hoops u. To understand the basic patterns of the flex and the 5out offense, see flex offense and 5out open post offense.
Flex offense point guard clear out option diagrams k l start with o1 on top and the other four players down low diagram k. See the thunder offense, which is a variation of the flex offense, and the 5 out openpost flex offense. Its a positionless offense that relies on spacing the floor and a set of rules that assists players to determine their movements and actions. The flex requires good offensive spacing and good timing between the passes, picks, and cuts. This is a good offense to use if your team lacks post players, but has a number of good quick guards. The simplicity is what i like about the offense the most. Tips for connecting the primary break attack with four out motion offense as seamlessly as possibly. When i asked the readers of my newsletter to write in the offense they ran, many responded with 5 out motion offense. Flex offense point guard clearout option diagrams k l start with o1 on top and the other four players down low diagram k. From here we want the players to get into their flex positions.
I have now spent some time studying the texas offense. Created in the 1970s the flex offense was established to take advantage of scoring opportunities cutting through the key flex cut and a series of screen the screener actions used to get open jump shots. The flex offense is a 4out, 1in continuity offense that primarily uses downscreens in a screenthescreener action and the famous flex cut to get open layups or jump shots around the high post. The power spread offense old school power football with the new school spread beauty. The modified flex offense is a twist on one of the mostused offenses in basketball. Download the 5 out motion offense cutters article as a free pdf. This entry was posted in flex offense, mantoman offense, the flex and tagged basketball 5 out offense, basketball flex offense, basketball open post offense, coaching basketball on may 21, 2014 by admin.